Why You'll Love This Halloween Recipe
Pumpkin hummus is the healthy Halloween appetizer that actually gets eaten — 10 minutes, one food processor, and the pumpkin puree makes it extra silky while the cumin and smoked paprika keep it firmly savory. Serving it in a hollowed mini pumpkin takes 2 extra minutes and doubles the wow factor.
Ingredients for Pumpkin Hummus
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1/4 cup tahini, well stirred
- 3 tbsp fresh lemon juice
- 2 cloves garlic
- 1 tsp ground cumin
- 1/2 tsp smoked paprika, plus more for dusting
- 1/2 tsp kosher salt
- 3-4 tbsp ice water
- 3 tbsp extra-virgin olive oil, plus more for drizzling
- 1 small pie pumpkin or mini pumpkin, hollowed (for serving)
- Pita chips, crackers, and veggie sticks, for serving
How to Make Pumpkin Hummus Step by Step
- Blend smooth. Add the chickpeas, pumpkin puree, tahini, lemon juice, garlic, cumin, smoked paprika, and salt to a food processor. Blend 2 minutes, scraping down the sides.
- Whip it silky. With the processor running, drizzle in the olive oil, then add ice water one tablespoon at a time until the hummus is pale, fluffy, and silky.
- Season. Taste and adjust — more lemon for brightness, more salt for depth, more smoked paprika for smokiness.
- Serve in the pumpkin. Spoon into the hollowed mini pumpkin, swirl the top with a spoon, drizzle with olive oil, and dust with smoked paprika.
- Dip away. Surround with pita chips, crackers, and veggie sticks and serve at room temperature.
💡 Tips for the Best Pumpkin Hummus
Ice water is the hummus-maker's secret — it whips the tahini into something almost fluffy. Rubbing the chickpea skins off (a quick roll in a towel) gives the silkiest texture, but it's optional. Canned pumpkin must be pure puree, not pie filling.
Halloween Party Serving Ideas
This is the feel-good anchor of your Halloween party food spread — pair with a Skeleton Veggie Platter for the ultimate healthy Halloween snack station, and balance it with Spooky Halloween Charcuterie Board indulgence.
Love this recipe?
Save it to your "Halloween Recipes" board — October will be here before you know it.
📌 Pin it for laterFrequently Asked Questions
Can I make pumpkin hummus ahead?
Yes — it keeps 5 days refrigerated and the flavor actually improves overnight. Bring to room temperature 20 minutes before serving and re-swirle the top.
Is pumpkin hummus sweet?
No — the pumpkin adds creaminess and subtle sweetness, but cumin, garlic, and smoked paprika keep it firmly savory. It tastes like the best classic hummus with fall warmth.
What do I serve with pumpkin hummus?
Warm pita chips are classic, but apple slices are the sleeper hit — sweet-crisp against the savory dip. Veggie sticks and seeded crackers round it out.
🎃 More Halloween Recipes
More better-for-you spookiness on our Halloween recipes hub: Skeleton Veggie Platter, Veggie Ghost Pizza, and Pumpkin S'mores Cookies for a treat.
