Ingredients
- 1 whole ripe pineapple, peeled, cored, and chunked
- 1/2 cup fresh mint leaves, plus sprigs for garnish
- 1 lime, peeled
- 1 cup cold water
- 1 tbsp honey (optional, only if pineapple is tart)
- Ice, for serving
- 1 tbsp grated fresh ginger (optional)
- Sparkling water, to top (optional)
Instructions
- Prep. Peel, core, and chunk the pineapple. Pick the mint leaves and peel the lime.
- Blend. Blend the pineapple, mint, lime, ginger (if using), and cold water on high for 60 seconds until completely smooth.
- Strain. Pour through a fine-mesh sieve for a silky juice (or skip for a thicker, fiber-rich drink).
- Balance it. Taste before serving: add honey only if the pineapple is tart, more lime if it needs brightness. Ripe fruit should need neither.
- Serve. Taste for sweetness — ripe pineapple rarely needs the honey. Pour over ice, top with sparkling water if you like, garnish with mint sprigs, and serve immediately.
🍍 Tropical tips
A ripe pineapple smells sweet at the base and gives slightly when pressed — under-ripe fruit makes tart juice. Muddle a few extra mint leaves in each glass for a mojito-like aroma. Strain twice for the silkiest texture. Coconut water instead of plain water adds a lovely tropical depth.
Common questions
Can I use canned pineapple?
In a pinch, yes — use pineapple in juice (not syrup), drained. Fresh tastes dramatically brighter, but canned works for the craving.
Why does my juice taste bitter?
Too much mint stem, or over-blended mint. Use leaves only, and don't blend longer than 60 seconds.
Can I make it ahead?
Up to 24 hours refrigerated in a sealed jar. The mint flavor actually deepens overnight — strain out the leaves if it gets too strong.
Can I add coconut water?
Yes — swap the water for coconut water for extra tropical flavor and electrolytes. It's a natural upgrade.
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