Why You'll Love This Halloween Recipe
Wraps are lighter than sandwiches and the bandage technique works on any wrap. They're sturdy in lunchboxes and endlessly customizable.
Ingredients for Mummy Wraps
- Large flour tortillas
- Deli turkey or chicken
- Sliced cheese
- Lettuce, tomato, cucumber
- Ranch or hummus
- Extra tortilla cut into thin strips (bandages)
- Black olive slices (eyes)
- Toothpicks
How to Make Mummy Wraps Step by Step
- Layer turkey, cheese, veggies, and spread on each tortilla; roll tightly.
- Lay thin tortilla strips diagonally across each wrap like bandages; secure with toothpicks.
- Tuck two olive slices near the top as eyes.
- Slice in half to show the spiral and pack or serve.
💡 Tips for the Best Mummy Wraps
Warm tortillas roll without cracking. Don't overfill — a tight roll holds bandages better. Remove toothpicks before serving to small kids (or use a dab of cream cheese as glue instead).
Halloween Party Serving Ideas
Pair with baked chips and salsa 'blood' for a complete mummy meal.
Love this recipe?
Save it to your Halloween board so it's there when spooky season hits.
📌 Pin it for laterFrequently Asked Questions
How do I keep wraps from unrolling?
Warm tortillas, don't overfill, and place seam-side down; the bandage strips help hold everything.
Can I make them ahead?
Assemble the night before and wrap tightly in plastic; add bandages in the morning so they stay crisp.
Vegetarian?
Hummus, roasted veggies, and feta make an excellent mummy.
Low-carb?
Use large lettuce leaves or low-carb tortillas.