3-Ingredient Mummy Stromboli

Three ingredients, thirty-five minutes, and the spookiest dinner your kids will inhale before trick-or-treating. Refrigerated pizza dough, marinara, and melty mozzarella get twisted into mummy-wrapped stromboli with little candy eyes peeking out. If your crew loves mummy-wrapped snacks, don't miss my mummy calzone too.

Golden mummy stromboli wrapped in crisscrossed dough bandages with candy eyes, marinara dipping bowl beside it
Prep time15 min
Cook time20 min
Total35 min
Yield8 servings
CuisineAmerican
📌 Pin it

🧺Ingredients

  • 1 lb refrigerated pizza dough, at room temperature
  • 1/2 cup marinara sauce, plus more for dipping
  • 2 cups (8 oz) shredded low-moisture mozzarella
  • 1 tbsp olive oil
  • 1 tsp Italian seasoning
  • 1/4 cup grated Parmesan
  • 16-20 candy eyes (added after baking)
  • Flour, for dusting

👩‍🍳Instructions

  1. Heat the oven. Preheat to 400°F (200°C). Line a baking sheet with parchment.
  2. Roll the dough. On a floured surface, roll the dough into a 12x16-inch rectangle. Spoon the marinara down the center third, leaving a 1-inch border top and bottom.
  3. Fill. Sprinkle the mozzarella over the sauce, then fold the top and bottom borders over the filling.
  4. Wrap the mummy. Cut the exposed dough on each side into 1-inch strips. Crisscross the strips over the filling like mummy bandages, leaving a small gap near the top for the face.
  5. Season and bake. Brush with olive oil and sprinkle with Italian seasoning and Parmesan. Bake 18-20 minutes until deep golden and bubbly.
  6. Add the eyes. Cool 5 minutes, then press candy eyes into the face gap. Serve warm with extra marinara for dipping.

👻 Mummy-making tips

Let the dough come to room temperature — cold dough springs back and fights you. Don't overfill, or the bandages burst in the oven. Candy eyes melt into blobs if added before baking, so always press them on after. Leftovers reheat beautifully in a 375°F oven for 8 minutes.

❓Common questions

Can I use homemade pizza dough?

Absolutely — 1 pound of any pizza dough works. Just let it rest at room temperature 30 minutes so it rolls out easily.

Can I make it ahead?

Assemble up to 4 hours ahead, cover, and refrigerate. Add 3-4 minutes to the bake time when baking cold.

Where do I find candy eyes?

In the cake-decorating aisle of most grocery stores or craft stores, especially in October. Two mini chocolate chips also work in a pinch.

Can I freeze mummy stromboli?

Yes — freeze baked and cooled, wrapped tightly, up to 2 months. Reheat from frozen at 375°F for 20 minutes.

Golden mummy stromboli wrapped in crisscrossed dough bandages with candy eyes, marinara dipping bowl beside it
Save for later

Love this recipe?

Save it to your "Halloween Dinner Ideas" board so a spooky 3-ingredient dinner is always one click away.

📌 Pin it for later