Tropical Mango Orange Juice

Ripe mango blended silky-smooth with fresh-squeezed orange juice — this is golden-hour sunshine in a glass. Naturally sweet enough to skip added sugar entirely, and ready in 10 minutes. For another bright morning juice, my green monster smoothie bowls go the green route.

Glasses of golden mango orange juice with ripe mangoes and orange halves arranged around them on a dark table
Prep time10 min
Cook timeNone
Total10 min
Yield2 servings
CuisineAmerican
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🧺Ingredients

  • 2 ripe mangoes, peeled and pitted
  • 4 large oranges, peeled
  • 1/2 lemon, peeled
  • 1/2 cup cold water
  • Ice, for serving
  • Mint sprigs (optional, for garnish)
  • 1/2 cup coconut water (optional, for tropical depth)
  • 1 tbsp fresh lime juice

👩‍🍳Instructions

  1. Prep the fruit. Peel and pit the mangoes, catching all the juice. Peel the oranges and lemon.
  2. Blend the mango. Blend the mango flesh with the cold water (or coconut water) on high until completely silky, about 45 seconds.
  3. Juice the citrus. Juice the oranges and lemon (juicer or hand press), stir in the lime juice, then stir into the mango puree.
  4. Adjust the thickness. Too thick to pour? Thin with cold water or coconut water a splash at a time. Too thin? Blend in a few ice cubes.
  5. Serve. Pour over ice and serve immediately — the color and flavor are brightest fresh. Garnish with mint if you like.

🍊 Sunshine rules

Ripe mango is everything: it should smell fragrant at the stem and give gently when pressed. If your mangoes are fibrous, strain the blend — silky is the goal. No added sugar needed with ripe fruit; tart mangoes get a teaspoon of honey. Drink the same day for peak flavor and color.

❓Common questions

Can I use frozen mango?

Yes — thaw it first for the best texture, or blend from frozen with a little extra water for a thick smoothie-style juice.

It's too thick — help?

Mango puree is naturally thick. Thin with cold water or coconut water a splash at a time until it pours like juice.

Can I make it ahead?

Up to 24 hours refrigerated in a sealed jar. The mango may separate — just shake or stir before pouring.

What about the fiber?

Blending (not juicing) the mango keeps all the fiber — one reason this juice is so satisfying. Strain only if you want it silky.

Glasses of golden mango orange juice with ripe mangoes and orange halves arranged around them on a dark table
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