Ingredients
- 4 boneless, skinless chicken breasts, pounded even
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1 tsp Italian seasoning
- 2 tbsp olive oil
- 6 cloves garlic, minced
- 1 1/2 cups heavy cream
- 1 cup freshly grated Parmesan cheese
- 3 cups baby spinach
- 1/2 tsp crushed red pepper flakes (optional)
- 2 tbsp chopped fresh parsley
- Cooked pasta, rice, or mashed potatoes, for serving
Instructions
- Season and sear. Season the chicken with the salt, pepper, and Italian seasoning. Heat the olive oil in a large skillet over medium-high heat; sear the chicken 5–6 minutes per side until golden and 165°F inside. Transfer to a plate.
- Sauté the garlic. In the same skillet over medium heat, cook the garlic 30–60 seconds until fragrant and just golden — burnt garlic turns bitter fast.
- Build the sauce. Pour in the heavy cream, scraping up the browned bits. Simmer 2–3 minutes until slightly thickened.
- Melt the Parmesan. Whisk in the Parmesan a handful at a time until melted and smooth. Stir in the red pepper flakes if using.
- Wilt and combine. Add the spinach and stir until wilted, 1–2 minutes. Return the chicken to the skillet, spooning sauce over each breast; simmer 2 minutes to warm through.
- Serve. Shower with parsley and serve over pasta, rice, or mashed potatoes with plenty of sauce.
💡 Cream sauce smarts
Freshly grated Parmesan is mandatory — pre-shredded cheese makes the sauce grainy. Keep the garlic pale gold, never brown, or the whole sauce tastes bitter. If the sauce gets too thick, thin it with a splash of chicken broth; too thin, simmer a minute longer. Pounding the chicken to even thickness is the single best insurance against dry chicken.
Common questions
Can I use chicken thighs?
Yes — boneless thighs are juicier and more forgiving. Sear 5–6 minutes per side until 165°F inside.
Can I make it lighter?
Swap half the cream for chicken broth and use half the Parmesan — it will be thinner but still flavorful. For the full indulgence, stick with the recipe.
What should I serve it with?
Buttered pasta, mashed potatoes, or rice to catch the sauce, plus roasted broccoli or a green salad for balance.
How do I store leftovers?
Refrigerate up to 3 days. Reheat gently in a skillet with a splash of cream — high heat makes cream sauces separate.
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