Ingredients
- 3 cups cooked chicken, sliced or shredded
- 4 large flour tortillas (10-inch)
- 2 cups chopped romaine lettuce
- 1/2 cup Caesar dressing, plus more to taste
- 1/4 cup grated parmesan cheese
- 1/2 cup croutons, lightly crushed
- 1/2 tsp black pepper
- Lemon wedges, for serving
Instructions
- Warm the chicken. If using rotisserie or leftover chicken, warm it in a skillet over medium heat for 3-5 minutes. Warm chicken in a Caesar wrap is a game-changer.
- Warm the tortillas. Warm the tortillas 20 seconds per side in a dry skillet or 15 seconds in the microwave — warm tortillas roll without cracking.
- Assemble. Down the center of each tortilla, layer romaine, warm chicken, parmesan, and crushed croutons. Drizzle generously with Caesar dressing and crack black pepper over.
- Roll it tight. Fold in the sides, then roll up tightly from the bottom. Slice in half on the diagonal and serve with lemon wedges.
🌯 Wrap wisdom
Dress the romaine just before rolling — dressed-too-early lettuce goes limp. Crushed croutons inside add the crunch a wrap needs. These pack beautifully for lunches; wrap tightly in foil and refrigerate up to 24 hours.
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📌 Pin it for later❓ Common questions
Can I use grilled chicken?
Yes — grilled, rotisserie, or leftover roast chicken all work perfectly.
How do I keep wraps from getting soggy?
Use less dressing than you think, keep wet ingredients centered, and eat within a day.
Can I make them low-carb?
Use large lettuce leaves or low-carb tortillas and skip the croutons.